We specialize in somatically informed psychotherapy, offering integrative modalities such as Somatic Experiencing®, Internal Family Systems (IFS), EMDR, CBT, mindfulness-based therapy, and parts work. Sessions are individualized and may include body-based practices to support nervous system regulation and emotional resilience.

We work with adults, couples, and professionals seeking deeper healing and embodied growth. Many of our clients identify as high-functioning but feel stuck, anxious, overwhelmed, or disconnected from themselves or others. We also welcome clients navigating trauma, life transitions, chronic pain, relationship stress, or burnout.

We support clients experiencing:

- Trauma and PTSD
- Anxiety and chronic stress
- Depression
- Chronic pain or illness
- Life transitions
- Attachment and relationship issues
- Burnout or nervous system dysregulation
- Grief and loss
- Emotional overwhelm or numbness

SIP Clinic NC is an out-of-network provider. While we do not bill insurance directly, we can provide superbills for you to submit to your insurance company for potential reimbursement. We recommend contacting your insurance provider to ask about out-of-network mental health benefits.

Our rates vary depending on the therapist and service type. Individual 50-minute sessions typically range from $175-$225 per session. We offer longer sessions for clients engaging in trauma or somatic work as needed. A free consultation call is available to ensure the best fit before starting.

Somatic psychotherapy integrates body awareness, movement, breathwork, and nervous system regulation into traditional psychotherapy. Unlike talk therapy alone, somatic approaches help you process emotions, trauma, or stress that may be “stored” in the body, allowing for deeper healing and change from the inside out.

Yes. We offer secure teletherapy sessions for clients throughout North Carolina. Many clients find that somatic work and IFS can be done effectively online, especially with guided practices and shared resources for nervous system support.

Absolutely. Many clients come to us after years of talk therapy feeling like they “understand” their patterns intellectually but still feel dysregulated, disconnected, or triggered. Somatic and parts-based therapy meets you at a deeper level - your body, your emotions, your nervous system - often unlocking profound insight and relief.

The first step is to schedule a free 15-minute consultation with one of our therapists. This gives you a chance to share what you’re looking for and ask questions. If it’s a mutual fit, we’ll schedule your first session and begin creating a customized care plan that supports your goals.

Yes. Somatic modalities like Somatic Experiencing®, EMDR, IFS, and mindfulness-based approaches are supported by growing clinical research. Studies show improvements in trauma recovery, emotional regulation, chronic pain, and nervous system health. We combine science-backed methods with compassionate, intuitive care.

Yes. SIP Clinic NC is a fully LGBTQ+ affirming and inclusive practice. We honor and celebrate diverse identities, orientations, gender expressions, and relationship structures. Our therapists are committed to creating a safe, nonjudgmental, and empowering space for all clients - whether you are exploring identity, navigating family or relational dynamics, processing trauma, or seeking affirming mental health care. We approach our work through a trauma-informed, culturally aware, and body-honoring lens, knowing that safety and attunement are essential to healing.